CINEMATHERAPY CAN SOOTHE THE SOUL IN TROUBLED TIMES

Cinematherapy is self-care; Cinematherapy can soothe the soul in troubled times.

Cinematherapy is self-care: It’s choosing watching movies that match your mood soothe the soul in troubled times, make you laugh or make you cry, and cure a Bad Hair Day, too. My new article in Spirituality & Health magazine offers some suggestions for Cinematherapy movies and streaming series, and you’ll find more recommendations at MyCinematherapy.…

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HOW TO WRITE A BOOK BASED ON YOUR LIFE

How to write a book based on your life list of 7 ways

We all have a book inside us. We may even have several! If you want to know how to write a book based on your life, you need to become clear on the type of book you would like to write. I have seven options for you—six nonfiction and one fiction—that might fit well with your plan to write a book.

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